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Thursday, July 24, 2014

Greencakes

My sister tends to be my health coach these days,
reminding me to drink my water, eat my protein, meeting me in the early morning hours for a good run,
you know, all those things we tend to let slip through the cracks first when we're busy being supermom…
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But recently she introduced me to a healthy breakfast option she created all on her own,
we named them ourselves,
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Super Greencakes 

"Super" for the super foods they include, "green" for how they appear (consider yourself warned…) and "cakes"because they are "pancake-esque"…

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So she invited me the other morning, we stuck the kids outside with a running hose 

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and she fixed me some...
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she's always taking care of me...
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And with a gluten-free, dairy-free superfood packed easy breakfast like this?
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I'll let her.
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Oh,
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And she looks cute doing it.
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Super Greencakes
Gluten-free Dairy-free "Pancakes"



1.5 cups Trader Joe's Gluten Free Rolled Oats
2 cups Trader Joe's Just Almond Meal (flour)
2 Tablespoons aluminum free, gluten free, double action baking powder 
3 organic, free-range eggs
4 cups Pacific organic vanilla flavored almond milk
1 entire jar Trader Joe's organic, unsweetened apple sauce
2-3 Tablespoons Trader Joe's Organic Raw Honey (amount depends on how sweet you want the pancake batter)
4+ cups organic spinach 
1 cup organic Chia seeds

Mix all ingredients except chia seeds.
Puree in blender until smooth.
Add chia seeds and continue to blend.
Fry on lightly greased griddle. 
Serve warm.

Fry all of the green cakes and then freeze uneaten portion to defrost for a quick breakfast.

And in case you notice my preference for all things Trader Joes, you might want to check out my recent share of several of my favorite Trader Joe items here.


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1 comment:

Unknown said...

Oh my goodness! I love this post and I'm looking forward to trying this recipe some time soon. Thank you for sharing.

http://simplyzyndee.blogspot.com/

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